06 January 2015

Hatsu Keiko 2015

SKC will recommence Kendo training on the 11th of Jan 2015 at the Changi Japanese School. Please come early and help out where needed. See you then!

For those of you who are coming back to Kendo after several weeks of inactivity, please do take the time to do some proper stretching prior to the session. It would be terrible to suffer an injury on the 1st day of the training year.
Here's an article on the achilles tendon by Shinai World that contains some useful information.

No comments:

Post a Comment